MOVE SLOWLY

MOVE SLOWLY

Move slowly. Take your time. Make each movement a conscious endeavor. Put your awareness and thought into it.

We are constantly moving at such a fast pace, sometimes unaware of the little mishaps we are causing ourselves in between. We stump our toes, hit our heads, trip over our feet, and so on.

Mostly, you pay no attention to it. Sometimes, you laugh it off. Other times, you keep going without putting any thought into it.

The reality of those mini accidents is messages from the Universe telling you to slow down and take notice. You are barely aware that you just stumped your toes or hit your head on the open cupboard door.

You walk into a wall, spill your coffee, forget where you were driving to, and miss your turn. That is YOU living in La-La land—the land of the unaware. You either claim to be clumsy or distracted, and you take no heed about it, giving it no significance or further thought.

The truth is that there is much significance to these accidents. Everything happens for a reason, and even little mini mishaps and mistakes are a reason to stop you in your tracks, bring you to the present moment, and make you evaluate what is going on in your life.

I’ve observed in my own experience that if I am not on my Soul’s journey and following my rightful path, that these mini mistakes and accidents become more and more pronounced if I don’t slow down and take notice.

The Universe gives you ample warning to stop, notice, and change directions. If you don’t make conscious choices soon enough, the mistakes and situations will increase and multiply.

If you do not become aware of this and make the necessary changes, you will find yourself in bigger and more severe situations; the famous saying that goes, ‘When it rains, it pours,’ or ‘I had to hit rock bottom before I made the changes required to get me back on track.’

The truth is that we do not have to hit rock bottom to learn the lesson. We should be in learning mode all the time. Our gut feeling, our intuition, is the GPS of our lives. It tells us when to go straight when to turn, and when to swerve to escape danger. We don’t have to land in the middle of trouble and suffer the consequences. There is no need for such drastic teachings.

Being constantly aware of your surroundings and paying attention to the right here, right now, you automatically start to move slower, pay more attention to what is taking place around you, and allows you to enhance your memory experience. When you are living in the moment, you are not distracted by past or future thoughts, which also helps keep you in your happy place.

Everything looks more promising and vibrant when you are focused on the here and now.

Practice mindfulness daily and see how easily your life and perceptions are enhanced.

I encourage you to listen to your thoughts, follow your inner guide, and stay in the moment.

 

          • Say these affirmations out loud frequently. 
          • Download and place it in an easy to read locations throughout the home, car and wallet.

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